You recently read an article in the newspaper on ‘We Are What We Eat’. You were impressed by the article and decided to write a letter to your friend who always gorges on junk food. Highlight the benefits of eating healthy and harms of eating junk food in your letter.
Ans:- C-27 Ansari Road, Nagpur
31st October, 20XX
Dear Shourya,
Recently, I read an article in the newspaper on ‘We Are What We Eat. I was really impressed by the article, so, I want to share with you the things which impressed me.
I know that you love to gorge on fast food, but you don’t realise the harm caused by it to you. I know it satisfies your taste buds but at the same time, they are rich in sugar and salt Too much sugar is consumed in numerous forms like cold drinks and sweets. Too much salt in the fast-food takes a lot of time to be thrown out of the body and all the junk foods are rich in salt Its high fat value causes inflammation, nerve disorders and blockages in the heart. Moreover, it offers no nutritional value. It goes without saying that this junk food is the root cause of various health problems, majorly obesity.
I hope you realise its harmful effects and give up eating junk food.
Yours lovingly
Archana
