By | March 5, 2017


For a student, walking is preferable to all exercises. The advantage of this mode of exercise is that it is simple. The apparatus is all at hand. You need not wait for the importation of machinery. It is in the open air that the lungs can at once receive the pure air of heaven and the eyes gaze upon hill and dale, upon trees and flowers, upon the objects inanimate and animate. The very objects of sights and sounds cheer the mind and raise the spirit. Another advantage of walking is that you can have a friend to walk with the unbend the mind with pleasant conversation. Once try the method of walking with a friend regularly for a few weeks and you will be surprised at the marvellous results. On those afternoons when the study is not required. Be sure to take a long walk and lay up health for days to come.


(a) Which exercise is preferable for students?

(b) What is the advantage of walking?

(c) How are the lungs of the walker benefited’

(d) What do the eyes of the walker see?

(e) What impact do the objects of sight and sound have on the walker?

(f) What will yield marvellous results?



(a) For students walking is preferable.

(b) The advantage of walking is that it is simple.

(c) In the open air, the lungs receive a lot of fresh air that is useful for the lungs.

(d) The eyes of the walked see hill the dale, trees and flowers.

(e) These objects cheer the mind and raise the spirit.

(f) Walking with a friend will yield marvellous results.

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